The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change

The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change 2nd Edition by Christiane Northrup shows:

• How menopause jump-starts changes in the brain, issuing a dramatic wake-up call to body, mind, and emotions.
  
• How to ensure the long-term health of breasts, bones, and heart.
  
• How the body adjusts naturally to changing hormones.
  
• Why bestselling drugs like Premarin may not be the best choice.
  
• How to deal with metabolism shifts, weight gain, sexual problems, and appearance issues.
  
• How to negotiate the challenges of “the empty nest” and midlife marriage.
  
• And much more.
  

In a book destined to be a classic, Dr. Northrup shows women how they can make menopause a time of personal empowerment and positive energy–emerging wiser, healthier, and stronger in both mind and body than ever before.

Book Details

• Paperback: 656 pages
  
• Publisher: Bantam; 2nd edition (October 31, 2006)
  
• Language: English
  
• ISBN-10: 0553384090
  
• ISBN-13: 9780553384093
  
• Dimensions: 9 x 6.1 x 1.4 inches
  
• List Price: $20.00
  
• Price: $13.60
  
• You Save: $6.40 (32%)