If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done by Brooke Castillo is a wholistic approach to learning the tools to deal with life without using food, except for fuel and no more than 20% joy. Innovative and inspiring, Brooke Castillo has been studying weight loss for over fifteen years. Always interested in helping people and in understanding what makes them tick, she studied psychology at Santa Clara University. Her own struggles and frustration with losing seventy-five pounds guided her into putting together her unique weight-loss program, which quickly showed astonishing results. A certified North Star Coach, trained by Dr. Martha Beck and her associates, Brooke has a thriving coaching practice where she works one-on-one with clients. Brooke Castillo also offers seminars and online weight loss packages. Brooke, her husband and her two children live in Folsom, California.
Book Details
Book Details
- Paperback: 248 pages
- Publisher: BookSurge Publishing (April 27, 2006)
- Language: English
- ISBN-10: 1419618474
- ISBN-13: 9781419618475
- Dimensions: 7.9 x 5.3 x 0.8 inches
- List Price: $14.99
- Price: $10.19
- You Save: $4.80 (32%)
